<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Char & Oak]]></title><description><![CDATA[At Char & Oak, we strive to create the best possible mixes to flavor your pallet.  Our dry rubs are specifically designed to maximize flavor.]]></description><link>https://www.charandoak.com/recipes</link><generator>RSS for Node</generator><lastBuildDate>Wed, 21 Oct 2026 16:23:38 GMT</lastBuildDate><atom:link href="https://www.charandoak.com/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Blackened Salmon Rice Bowls]]></title><description><![CDATA[Serves 4. A dark, savory skillet crust over salmon, balanced with cool cucumber and rice.]]></description><link>https://www.charandoak.com/post/recipe-blackened-salmon</link><guid isPermaLink="false">6ad8c8b26f7d22c57e0e1226</guid><category><![CDATA[The Blackening]]></category><category><![CDATA[The Cajun Life]]></category><pubDate>Wed, 21 Oct 2026 14:14:10 GMT</pubDate><dc:creator>Timothy Donald</dc:creator></item><item><title><![CDATA[Hot Lava Cauliflower Bites]]></title><description><![CDATA[Serves 4 as a side. Roasted cauliflower with a measured Hot Lava finish and an optional tiny Afterlife boost.]]></description><link>https://www.charandoak.com/post/recipe-hot-cauliflower</link><guid isPermaLink="false">6ad8c8b16f7d22c57e0e1222</guid><category><![CDATA[Hot Lava]]></category><category><![CDATA[The Afterlife]]></category><pubDate>Wed, 21 Oct 2026 14:14:10 GMT</pubDate><dc:creator>Timothy Donald</dc:creator></item><item><title><![CDATA[Afterlife Butter Wings]]></title><description><![CDATA[Serves 4. Crisp wings tossed in a small, controlled dose of Afterlife butter after cooking.]]></description><link>https://www.charandoak.com/post/recipe-afterlife-wings</link><guid isPermaLink="false">6ad8c8b16f7d22c57e0e121e</guid><category><![CDATA[The Afterlife]]></category><category><![CDATA[Chick POW FIRE]]></category><pubDate>Wed, 21 Oct 2026 14:14:10 GMT</pubDate><dc:creator>Timothy Donald</dc:creator></item><item><title><![CDATA[Hot Honey Pork Tenderloin]]></title><description><![CDATA[Serves 4. Pig POW builds the savory base; a small Afterlife honey finish brings optional heat.]]></description><link>https://www.charandoak.com/post/recipe-hot-honey-pork</link><guid isPermaLink="false">6ad8c8b16f7d22c57e0e121b</guid><category><![CDATA[The Afterlife]]></category><category><![CDATA[Pig POW]]></category><pubDate>Wed, 21 Oct 2026 14:14:10 GMT</pubDate><dc:creator>Timothy Donald</dc:creator></item><item><title><![CDATA[Jerk Chicken with Coconut Rice]]></title><description><![CDATA[Serves 4. Jerk-seasoned chicken with coconut rice and a fresh pineapple-cucumber side.]]></description><link>https://www.charandoak.com/post/recipe-jerk-rice</link><guid isPermaLink="false">6ad8c8b16f7d22c57e0e1220</guid><category><![CDATA[The Jerk Life]]></category><pubDate>Wed, 21 Oct 2026 14:14:10 GMT</pubDate><dc:creator>Timothy Donald</dc:creator></item><item><title><![CDATA[Nashville Chicken Sandwiches]]></title><description><![CDATA[Serves 4. Crisp oven chicken sandwiches with Nashville-seasoned butter and cool cabbage slaw.]]></description><link>https://www.charandoak.com/post/recipe-nashville-sandwich</link><guid isPermaLink="false">6ad8c8b16f7d22c57e0e1224</guid><category><![CDATA[The Nashville Life]]></category><pubDate>Wed, 21 Oct 2026 14:14:10 GMT</pubDate><dc:creator>Timothy Donald</dc:creator></item><item><title><![CDATA[The Shrimp Life Skillet Shrimp and Grits]]></title><description><![CDATA[Serves 4. The Shrimp Life seasons skillet shrimp served over creamy, simply dressed grits.]]></description><link>https://www.charandoak.com/post/recipe-shrimp-grits</link><guid isPermaLink="false">6ad8c8b26f7d22c57e0e1227</guid><category><![CDATA[The Shrimp Life]]></category><pubDate>Wed, 21 Oct 2026 14:14:10 GMT</pubDate><dc:creator>Timothy Donald</dc:creator></item><item><title><![CDATA[Blackened Chicken Chopped Salad]]></title><description><![CDATA[Serves 4. Warm seasoned chicken over a crunchy chopped salad with a simple yogurt dressing.]]></description><link>https://www.charandoak.com/post/recipe-chicken-salad</link><guid isPermaLink="false">6ad8c8b16f7d22c57e0e1223</guid><category><![CDATA[The Blackening]]></category><category><![CDATA[Chick POW FIRE]]></category><pubDate>Wed, 21 Oct 2026 14:14:10 GMT</pubDate><dc:creator>Timothy Donald</dc:creator></item><item><title><![CDATA[Lemon Chickpea and Cucumber Bowls]]></title><description><![CDATA[Serves 4. A cool, lemony bowl for lunch or a side dish alongside grilled chicken.]]></description><link>https://www.charandoak.com/post/recipe-chickpea-bowls</link><guid isPermaLink="false">6ad8c8b16f7d22c57e0e121d</guid><category><![CDATA[Sweet Lemon]]></category><category><![CDATA[Salt Free]]></category><pubDate>Wed, 21 Oct 2026 14:14:10 GMT</pubDate><dc:creator>Timothy Donald</dc:creator></item><item><title><![CDATA[Lemon Salmon with Green Beans]]></title><description><![CDATA[Serves 4. Sea POW salmon and Sweet Lemon green beans make an easy oven supper.]]></description><link>https://www.charandoak.com/post/recipe-salmon</link><guid isPermaLink="false">6ad8c8b16f7d22c57e0e121f</guid><category><![CDATA[Sea POW]]></category><category><![CDATA[Sweet Lemon]]></category><pubDate>Wed, 21 Oct 2026 14:14:10 GMT</pubDate><dc:creator>Timothy Donald</dc:creator></item><item><title><![CDATA[Backyard Vegetable Skewers]]></title><description><![CDATA[Serves 4. A simple grill side that lets Salt Free seasoning and fresh vegetables carry the flavor.]]></description><link>https://www.charandoak.com/post/recipe-vegetable-skewers</link><guid isPermaLink="false">6ad8c8b16f7d22c57e0e1221</guid><category><![CDATA[Salt Free]]></category><category><![CDATA[SPG]]></category><pubDate>Wed, 21 Oct 2026 14:14:10 GMT</pubDate><dc:creator>Timothy Donald</dc:creator></item><item><title><![CDATA[Garlic Green Beans with Lemon]]></title><description><![CDATA[Serves 4. A quick green side for steak, chicken or fish, with garlic and Salt Free options.]]></description><link>https://www.charandoak.com/post/recipe-green-beans</link><guid isPermaLink="false">6ad8c8b26f7d22c57e0e1228</guid><category><![CDATA[Wow POW]]></category><category><![CDATA[Twisted Garlic]]></category><category><![CDATA[Salt Free]]></category><pubDate>Wed, 21 Oct 2026 14:14:10 GMT</pubDate><dc:creator>Timothy Donald</dc:creator></item><item><title><![CDATA[Shrimp, Corn and Potato Grill Packets]]></title><description><![CDATA[Serves 4. Grill packets loaded with shrimp, corn and potatoes, with three seafood-friendly blend options.]]></description><link>https://www.charandoak.com/post/recipe-seafood-packets</link><guid isPermaLink="false">6ad8c8b16f7d22c57e0e1225</guid><category><![CDATA[Sea POW]]></category><category><![CDATA[The Shrimp Life]]></category><category><![CDATA[The Cajun Life]]></category><pubDate>Wed, 21 Oct 2026 14:14:10 GMT</pubDate><dc:creator>Timothy Donald</dc:creator></item><item><title><![CDATA[Crispy Garlic Smashed Potatoes]]></title><description><![CDATA[Serves 4. Creamy centers, crisp edges and a fine garlic-seasoned coating.]]></description><link>https://www.charandoak.com/post/recipe-smashed-potatoes</link><guid isPermaLink="false">6ad8c8b16f7d22c57e0e121c</guid><category><![CDATA[Wow POW]]></category><category><![CDATA[Twisted Garlic]]></category><category><![CDATA[SPG]]></category><pubDate>Wed, 21 Oct 2026 14:14:10 GMT</pubDate><dc:creator>Timothy Donald</dc:creator></item><item><title><![CDATA[Grilled Corn with Seasoned Butter]]></title><description><![CDATA[Serves 4. Grilled corn with a choice of garlic, Nashville-style or Hot Lava butter.]]></description><link>https://www.charandoak.com/post/recipe-corn</link><guid isPermaLink="false">6ad8c8b16f7d22c57e0e121a</guid><category><![CDATA[Wow POW]]></category><category><![CDATA[The Nashville Life]]></category><category><![CDATA[Hot Lava]]></category><pubDate>Wed, 21 Oct 2026 14:14:10 GMT</pubDate><dc:creator>Timothy Donald</dc:creator></item><item><title><![CDATA[Coffee-Rubbed Portobello Plates]]></title><description><![CDATA[Serves 4. Meaty portobellos take a modest Brew POW rub, with Twisted Garlic vegetables alongside.]]></description><link>https://www.charandoak.com/post/recipe-mushrooms</link><guid isPermaLink="false">6ad8c8b01ad73d8634fd5e01</guid><category><![CDATA[Brew POW]]></category><category><![CDATA[Twisted Garlic]]></category><pubDate>Wed, 21 Oct 2026 14:14:08 GMT</pubDate><dc:creator>Timothy Donald</dc:creator></item><item><title><![CDATA[Space Coast Fish Tacos]]></title><description><![CDATA[Serves 4 (8 tacos). Flaky fish, crunchy cabbage and lime for a Space Coast taco night.]]></description><link>https://www.charandoak.com/post/recipe-fish-tacos</link><guid isPermaLink="false">6ad8c8b01ad73d8634fd5df8</guid><category><![CDATA[Sea POW]]></category><category><![CDATA[The Blackening]]></category><category><![CDATA[The Shrimp Life]]></category><pubDate>Wed, 21 Oct 2026 14:14:08 GMT</pubDate><dc:creator>Timothy Donald</dc:creator></item><item><title><![CDATA[Weeknight Beef and Bean Chili]]></title><description><![CDATA[Serves 6. A hearty beef-and-bean chili led by C&#38;O Chili POW, with an optional touch of Brew POW for deeper flavor.]]></description><link>https://www.charandoak.com/post/recipe-chili</link><guid isPermaLink="false">6ad8c8b01ad73d8634fd5dfd</guid><category><![CDATA[C&O Chili POW]]></category><category><![CDATA[Brew POW]]></category><pubDate>Wed, 21 Oct 2026 14:14:08 GMT</pubDate><dc:creator>Timothy Donald</dc:creator></item><item><title><![CDATA[Sweet Potato and Black Bean Skillet]]></title><description><![CDATA[Serves 4. A colorful meatless skillet with Chili POW and an optional small Hot Lava finish.]]></description><link>https://www.charandoak.com/post/recipe-sweet-potato-skillet</link><guid isPermaLink="false">6ad8c8b01ad73d8634fd5dfa</guid><category><![CDATA[C&O Chili POW]]></category><category><![CDATA[Hot Lava]]></category><pubDate>Wed, 21 Oct 2026 14:14:08 GMT</pubDate><dc:creator>Timothy Donald</dc:creator></item><item><title><![CDATA[Brew POW Smoked Brisket]]></title><description><![CDATA[Serves 8–10. A backyard brisket flat seasoned with Brew POW, with an optional small SPG addition.]]></description><link>https://www.charandoak.com/post/recipe-brisket</link><guid isPermaLink="false">6ad8c8b01ad73d8634fd5dfc</guid><category><![CDATA[Brew POW]]></category><category><![CDATA[SPG]]></category><pubDate>Wed, 21 Oct 2026 14:14:08 GMT</pubDate><dc:creator>Timothy Donald</dc:creator></item></channel></rss>